What we are here for today is to present you a remedy to cleanse your colon. A colon cleanse is always a good idea. It is especially good if you want to improve digestion and to eliminate all the toxins from your body.
The remedy which we will present you is very easy and it quickly cleanses the colon. Nevertheless, note that this remedy will not only purify the system, but it will also retain the good bacteria in the digestive system.
Apple cider vinegar has been known to be appreciated by both the medical research community and the naturalists. They really like raw, unfiltered apple cider vinegar because it is very effective as a remedy for a lot of serious health issues. It is also very affordable.
Note that you have to look for the vinegar that has the murky stuff floating at the bottom of the bottle.
The apple cider vinegar is known as the ‘mother’ of the nutritional benefits due to the fact that it has not been pasteurized or processed. This kinds of apple cider vinegar offers the best benefits in the procedure of the cleansing of the colon. It contains helpful bacteria called acetobacter which bonds with oxygen to ferment the apple cider into vinegar. It also breaks down the food in our gut.
Apart from it being good for the colon, it also offers various health benefits like lowering blood prepssure, reducing irregularity of bowels and reducing blood sugar levels, especially after a meal.
How to Prepare
Take some raw, unprocessed honey and unpasteurized apple cider vinegar with the remains floating at the bottom. Before you measure how much you will need just shake the bottle to mix up the part that is sealed at the bottom of the bottle.
Then, add 2 tablespoons of apple cider vinegar and 2 table spoons of raw honey to a glass which already has 8 ounces of warm water. Just stir well to dissolve the honey.
Just drink the recipe every morning on an empty stomach or whenever you want to cleanse the colon. Freely continue whatever you are doing when you drink it. You do not have to be near the bathroom all the time. The mixture works pretty fast actually and it is absorbed by the digestive system easily. This is why you will experience a sudden movement of the bowels.
The Journal of Food Science has actually examined this remedy. They state that the vinegar is a very healthy substance and it has a lot of therapeutical effects because of its numerous bioactive components such as catechin, garlic acid, acetic acid, ferulic acid, ephicatechin, caffeic acid, chlorogenic acid and p-coumaric acid.
All of these compounds provide numerous health benefits, such as:
- Antioxidant properties
- Helps obesity
- Reduces cholesterol
- Prevents cancerous tumors
- Antimicrobial properties
- Prevent diabetes
A study which was conducted in Japan has shown that when it comes to colon cancer, rice wine vinegar reduced it in rats. It also destroyed the other types of cancer cells, too, such as bladder, lung, prostate, and breast cancer cells.
Apple cider vinegar seems to be simple solution to a lot of complicated and serious issues. Therefore, do not hesitate to use this affordable and simple remedy to improve your health.