Naturally, we all enjoy drinking lemon juice as a refreshment. However, did you know that lemon juice is more than that? Actually, you can use lemon to treat a lot of oral problems and to avoid going to the dentist. Yes, sucking on a slice of lemon might make your teeth feel weird, but it is worth it.
The fruit contains acid which will aid in destroying the bacteria in the mouth. This way, it will prevent the infections and it will maintain the oral health. Moreover, it will reduce the yellow tinge on the teeth, together with toothaches, bleeding gums and bad breath.
However, bear in mind that if you use lemons a lot, they might damage your teeth, Thus, use them moderately.
This brings us to the main reason for writing this article and that is to show you how the lemon can help in treating oral problems.
How to Use Lemons for Oral Problems
1. Whiten Teeth
What causes your teeth to be yellow is coffee, tea, wine, and smoking. We all know how expensive it is to whiten your teeth. Thus, you can use two natural ingredients to do this for you. You can can make a paste with lemon and salt to eliminate the stains of your teeth. The lemon is a natural bleaching agent that will clean the teeth and make them whiter than before.
- 2 or 3 tbsp. of lemon juice
- 1 tbsp. of salt
First, you need to mix the ingredients to form a paste. Then, take it and brush your teeth with it. Make sure you let the paste stay for a couple of minutes before you rinse it with water. You should do this twice a week for best results.
Do not make this treatment more than twice a week. This is because lemon contains citric acid that will damage the tooth enamel and make the teeth more yellow.
2. Eliminates Bad Breath
Bad breath does not happen only because of eating garlic and onion. The breath can be bad even when the mouth is dry, or the production of the saliva is reduced. This is so because the saliva helps to destroy oral bacteria.
Fortunately, lemon aids with both oral bacteria and dry mouth. Thus, it will eliminate the bad breath. This is due to its antimicrobial properties.
- 3 tbsp. of lemon juice
After you have a meal, take some lemon juice, gargle in your mouth and spit. Wash your mouth afterwards just to prevent the lemon’s acidity from damaging your tooth enamel.
3. Strengthens Gums
Another thing that the lemon can help with is strengthening your teeth and gums. This is due to the high levels of vitamin C and the anti-inflammatory properties, which will heal the bleeding gums.
- 1 glass of water
- 2 tbsp. of lemon juice
Add 2 tablespoons of lemon juice to a glass of water. Then, rinse your mouth after your meals with water and lemon juice. You can also treat the bleeding gums by applying lemon juice on the gums directly.
4. Alleviates Toothache
Last but not least, lemon juice can also help with toothaches, which are caused by tooth decay. Lemons help due to the vitamin C content which can help with treating infections and reducing the toothache.
- 1 tbsp. of lemon juice
Soak some lemon juice with a cotton ball and dab it on the area that hurts. Then, wash the mouth with water. Make sure you do not leave it for 10 or 15 minutes because the acidic content of the lemon can cause tooth damage.
There you go. If you are experiencing problems with your teeth, turn to lemon, it will do wonders!