This combination that we present you today is one of the most powerful mixtures, which is extremely beneficial for weight loss. Moreover, the honey and cinnamon combination can treat other ailments, including arthritis, heart disease, blood pressure, stress, toothache, and some common skin issues. Furthermore, it boosts the immune system, lowers the bad cholesterol levels, and regulates insulin levels.
We are all aware that obesity is a leading issue in the world. Fortunately, this powerful combo will help you shed the extra pounds overnight. Before presenting the remedy, let’s see why the ingredients are so beneficial.
Honey and Weight Loss
Honey is packed with vitamins, such as vitamin B2, B3, B5, B6 and C, minerals and carbohydrates. This natural sweetener will boost your energy levels and it is very beneficial for reducing the appetite. Moreover, honey speeds up the metabolism, stimulates the fat burning process and improves the digestive system. You should always use a raw and organic honey.
Cinnamon and Weight Loss
Cinnamon is another miracle ingredient for weight loss. It regulates cholesterol levels in the body, lowers the bad cholesterol (LDL) to lose weight and boosts sleep.
Moreover, cinnamon protects against obesity by regulating the blood sugar levels. Due to the antioxidants, manganese, fiber, calcium and iron, this spice cleanses the colon and the digestive system. You should use Ceylon cinnamon.
Honey and Cinnamon for Weight Loss
When mixed, honey and cinnamon, are unsurprisingly a powerful remedy for boosting the weight loss process. This mixture reduces blood sugar levels, which lead to obesity. Moreover, this combo will eliminate parasites and fungus from the digestive tract, stop food craving, and promote satiety. This amazing drink will help you lose the excess pounds overnight.
Cinnamon and Honey Recipe
- 200 ml water
- ½ teaspoon of cinnamon powder
- 1 teaspoon honey
Boil the water and add the cinnamon in it. Leave it to dissolve for 30 minutes and cool down. Then, add honey. Consume this miracle drink before going to bed. You will notice the results after a couple of weeks.
Note: Never add honey in a hot water because it will lose all its nutrients and enzymes.