Did you know that most of the health problems that you experience are linked with one condition happening in the body? It is true, we are talking about acidity. There have actually been a lot of studies that have analyzed the acidic body and the effect acidity has on the human organism. The consequences can be really severe,
Body acidity is related to cancer most of the time, and if you want to prevent this you will need to alkalize the body.
However, there are still a lot of people who are not sure whether their organism is acidic or alkalized. Nevertheless, you can figure this out in simple ways. You can start having healthy habits to make your body work optimally again.
Acidic Body- What to Look For?
When we are talking about acidity, the most important things are the pH levels in the body. If you have the ideal range which varies from 7.0 to 7.4 then all is good most of the time.
For instance, the mouth pharynx and esophagus can lean a bit towards acidity, however, this is normal. The pH level in this case is 6.8. Nevertheless, if the acidity of the stomach is 1.3 then it is very acidic.
Thus, if you want to keep the intestines healthy and your body fluids circulating properly, you need to keep your pH levels somewhere between 5.5 and 7.
According to Dr. Otto Warburg, cancer is triggered by acidity. Also, if your pH levels are not balanced, a lot of health issues can happen. For instance, you could have problems with the digestive system, tiredness, exhaustion and others.
The pH levels are responsible for a lot of operations in the body, like blood pressure, insulin levels and cholesterol. Plus, if you want to achieve ideal pH balance you need to have a good immunity, optimal weight and overall well-being.
Symptoms of Acidity
In order to know that you are in fact suffering from body acidity, the following symptoms will show you:
- Flapping tremor
- Dysfunction of the cerebrum of the brain, that could lead to coma if left unhandled
- Exhaustion and tiredness
However, nowadays, you should definitely check your pH levels. All you need are litmus strips which you can find in local pharmacies and a bit of self-control. However, the thing is that you will need to analyze the urine and saliva daily and compare results afterwards. When it comes to the saliva, the number needs to vary between 7 and 7.4. The urine should have levels between 6 and 6.5.
If you want to alkalize your body, you will need to be persistent, in the end this will pay off. Moreover, you will also be obliged to take alkaline minerals, like cesium chloride, germanium, rubidium and others. Plus, you will need to consume more vegetables, nuts and seeds.
Also, remember that if the flavor is acidic, it does not mean that it is bad. For instance, you can eat lemons and limes, which are citric in flavor, but will alkalize the organism.
Our advice here would be to prepare lemon water every morning and change your body.
To finish off, the last thing you need to do is avoid stress as much as you can. Make sure you are well-rested through the day and night just so that your organism will be balanced.